Ep. 73: Mindset for a Positive Body Image

August 22, 2022 • 00:15:35
Ep. 73: Mindset for a Positive Body Image
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 73: Mindset for a Positive Body Image

Aug 22 2022 | 00:15:35

/

Hosted By

Lisa Grunden

Show Notes

Grab a mantra, an affirmation a truism that you desire for yourself even if you don't believe it yet.

Ask yourself, what would I feel in my body?  What are my thoughts?   What experiences have a had that support me having that thing that I propose to want?

Feel it.   Experience it.   Feel it grow within you, in the very core of you.

Let it nurture in the womb of your subconscious mind and grow and expand and bring it up to your consciousness.

#positivebodyimage

#bepositive

#women

#femaleempowerment

#selfempowerment

#selfacceptance

#boundariesarehealthy

#lifecoach

Other Episodes

Episode

July 24, 2018 • 00:18:34
Episode Cover

Ep. 15: Top 9 Looking for Love Do's Part 2 for Women to Create a New Relationship This Year

  Dive deeply into the second set of 9 secrets of finding your soul mate. Have you been kissing a lot of frogs? Bring your...

Listen

Episode 87

February 20, 2023 • 00:19:16
Episode Cover

Ep. 87: Where's All This Negative Crap Coming From?

Ep. 87: Where’s All This Negative Crap Coming From? The answer is simple.  NOT FROM YOU. A question I was taught a long time...

Listen

Episode

May 22, 2018 • 00:10:15
Episode Cover

Ep. 06: HOW TO GET RID OF BAD IDEAS AND THOUGHTS

Negative thoughts wreak havoc with your self-confidence and self-worth. Enough already. There has been more than enough of not good enough. It's time to...

Listen