Ep. 104 Manifesting Momentum: The Next Step in Adventuress Living

Episode 104 November 20, 2023 00:13:04
Ep. 104 Manifesting Momentum: The Next Step in Adventuress Living
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 104 Manifesting Momentum: The Next Step in Adventuress Living

Nov 20 2023 | 00:13:04

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Hosted By

Lisa Grunden

Show Notes

In this episode of "Un-Fuck Your Life" hosted by Lisa, the focus is on "Manifesting Momentum." Lisa encourages her listeners to subscribe and share the podcast while delving into the concept of manifesting and maintaining momentum in life. She emphasizes that manifesting isn't just about wealth but encompasses all aspects of life.

Lisa discusses the importance of keeping up the positive energy and sharing your dreams with the right people. She suggests that dwelling on the "how" of achieving goals can be counterproductive and that maintaining a positive and energetic mindset is crucial.

Using playful language and references to childhood games, Lisa illustrates how to interrupt negative thought patterns and keep your energy high. She highlights the power of small actions that can accumulate over time to bring significant changes into one's life.

Throughout the episode, Lisa encourages her audience to stay positive, kind, and forgiving to themselves and others. She also invites listeners to join the "Adventurous Living Tribe" and emphasizes the importance of seeking out like-minded individuals. Ultimately, she empowers her listeners to keep moving forward, maintain their sparkle, and manifest momentum in their lives.

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Episode Transcript

Hello, gorgeous. It's Lisa with the next episode of Un-Fuck Your Life. Embrace your awesomeness. Hey, if you haven't done so already, can you please to like hit a subscribe? Had a follow suit it out to all your friends saying, Hey, check out this podcast. I really appreciate it. I really do. So let's dig down. Let's dig down. Into manifesting momentum. The next step in adventurous living. Ah, manifesting and momentum. Those are. Delicious words. Aren't they. Manifesting and momentum. I don't know. Is it like 20 years ago, or I don't even remember how many years ago it's been now that manifesting is been like this thing, where everybody wants to manifest millions and manifest millions and manifest millions and abso-fucking-lutely absolutely can manifest millions. There's also manifesting. Everything manifesting is not one thing. It's everything. And so what would it be manifesting momentum in your life? So you've got an idea and you've got a plan and you did some of the clear and release, and you've been doing it for a few days or a few weeks, or however long you've been doing it. You've been winking at yourself in the mirror, all of these little, all of these nod backs to these callbacks, to the things that we've talked about in the past. And you're dancing a little more, you've got a playlist going, you've got some songs that make you feel on fire. And by the way, any of your songs that make you feel on fire, Hey, can you send it to me? Because maybe I'm not as familiar with that song and, gosh, maybe I didn't even hurt it here before. I just love music and music inspires me to dance and momentum, momentum, momentum, momentum, sometimes it's so easy for everything to go. And it feels like everything just comes not only to a crashing halt, but all of the progress that you've made, all the good feeling vibes that you had. And it's kinda like, fuck. And it's not that fucking, like a really good way in the unfuck, your Lifeway. It's like, fuck. How could I be here again? Oh, it's so hard. And it's so easy to go back to that conversation. No, it's just as easy to keep manifesting momentum. And that's why it's so important who you are sharing your dream with. And how you were sharing. Your dream with them. Remember in manifesting the, how is never, never, never, habit's going to come to fruition. How it's ever going to happen is never, never, never. Never your responsibility. Cause let. I tell you, I have manifested a fuck ton of major things that whole, my. My goodness. All I was doing was following the next. Good feeling by breach it. I never could have orchestrated that had I really thought it through, although perhaps we could have. It's really important that how you're sharing it is who you're sharing it with, not the, how that it comes together, but it's like that energy and that vitality that you have. And when you have those not so great thoughts that seem to want to yell. Stop. And then that plethora of the bullshit that follows. We're not going to go there. I'm not going to say it. You know what I'm talking about? That we put the other word we pivot again and it stop. I used to play this game when I was a kid called red light green light, and it used to be a fun little game. And he used to pretend to be a stoplight and everybody would run. And the object was the first person that got to, you got to tag you out. And then they were the light. And then whenever they were yellow, red light, and whoever was moving, you cop the moving, they had to go back to the start. So in this case, it's a little bit different in this case, how we pay, how we play. The manifesting momentum game and this pivot action. And when it's all of a sudden, all of a sudden. Everything screams to a stop. Or something feels really heavy and you turn around. And yes. And then you start moving. The moving has to happen right away, because when you stop and you just stop, then everything was like solidified. That was solidified the way things were before they all just, oh, lock back into place and back down that fucking rabbit hole, you go. Back into that dark dank ness. And we're interrupting that pattern as much as possible as often as possible. We're interrupting the pat of that. What manifesting momentum, unleashing, unlocking, living your adventurous life is all about and stay tuned. We've got to try that starting in December for adventurous. Adventurous living tribe. Ah, I'm so glad to be able to spend so much time with people like you. It's exciting, whatever your. Crazy dream is so back on the manifesting momentum. So that game, I turned to my body, we yelled stop, do it, outrageously, do it with your hands and all of that kind of stuff. And then you're like watch an old thing of Joan Rivers. She's a very famous comedian. A lot of you have probably heard of her, those who have not look her up because she used to do this to the audience. When she would, they would be applauding. She was saying, give me more, give me more, give me more. Boom, stop those thoughts. Give me more of the joy, the kindness, more wings at myself. And at yourself in the mirror. Error. Friends that you call your fucking 4:00 AM. 2:00 AM. 3:00 AM friends. These are the fabulous F-word friends. Fabulous. You're doing the clear and release regime. You're doing more winks. Links you're doing more forgiveness, more letting go. And any time that something happens. Henny time. And every time I don't care if it's 10 times in less than a minute. Because I've been there. And know what it's like cause something that doesn't feel any worse than, oh God, not this again. What do I fucking feel like this again? It's the wink. It's the smile. It's the pivot. It's the. Stuff right there. More applause more. Laughter. More kindness, more forgiveness. Appreciation. And you do this in the seconds. Add up to minutes and the minutes, add up to hours and hours out of two days. And the days, weeks, months, years. And it switches that easily, those few seconds at a time, make all the fucking difference. In your momentum, those few fabulous seconds and they add, and then we're going to add on some more and we're going to add on some more and we add on some more and we add. It on some more and now they've got 10 people. Around, you've got 20 people around you that are in that same kind of energy mode. So it's all of your energy combined with all of their energy. And then there's a hundred people. And then there's a thousand people, one person holding the vibration of joy can positively impact the lives. Lives of 750,000 people. Check it out. Power vs. Force by David Hawkins. Yes, it's there. That's how important, how vital your good feeling vibes are? Your kindness, your forgiveness, your joy, everything that brings back your sparkle. I'm going to. Give you more insights in the playbook, the adventures playbook. So make sure that you get your copy when they become available. If you haven't done so already shoot me an email. Lisa dot [email protected]. That's Lisa dot [email protected]. I will get you the recording. Of the clear and release regime. I will get you. The written out. The script for the clear and re clear and release, you can see it yourself. You can write it. You can listen to me, you can repeat after me in the recordings. As often as. As often. As often. Often as often. Why do I repeat this? Because it's important. Portant, your vibration, your vitality, all of the things. That feel heavy, feel discuss. if you're like how do you know the leaves of whatever they liked me? If she knew that. About me. Bull fucking shit. Bull fucking shit. I like you even more because you went through. Through that, and it didn't take you out. You still. We'll look for something you still reach. For something even more to find your smile. That is sexy. S fucking hell. Sexiest fucking hell. I can't even begin to tell you how gorgeous. That is. Manifesting momentum is that movement. So let's go through that again. You're going down the street and you're walking. Are you feeling pretty good? And then all of a sudden, a thought comes from nowhere. It's like a wow. And it all of a sudden you feel not so great. Great about yourself. Are you remembering? Or thinking about something that happened before. Move right then and there, whether you can get up on your feet. Whether you've just move your body, whether. You're just yawning or doing a great big, huge stretch. Get some movement in your body and you yell. Stop. You yell, stop right. There and take a nice deep breath and just wiggle your body. Give yourself a wig. Look in the mirror and give yourself a wink. Stand-ups. Up, sit down, move your body. It doesn't matter how you move. It only. The matters that you move, you can move just. A little pinky. That's how powerful that pattern interrupt, that momentum that you chose to take it and field it and do something else with it. And you switched up the energy. Just like that. Even if you have to do it 50 times. And a single Bennet do it. Do it. Because. Maybe you're thinking that's just too much work. It is so much more work. To carry that heavy fucking loud. It is so much work. To think that you're anything less than fabulous. It is so heavy. To not share your gifts, your sparkle with the world, to the. They remembered a sparkle to. That's what it's all about. I tell you, I just, I did so deliciously. Really wonderful. When I see a little lady, just gym. To the music or she gives me a secret little naughty wink or something. Oh, I just love it. Someone smile. I love it. I just love it. It feels so good to receive that. And then the people that don't do that, I just realized. Many things can be going on in their life at that very moment. Just like any many things are going on in your life. At any particular moment. Manifesting momentum. And adventurous living. Kindness forgiveness, personal growth. It's not about, oh, you keep climbing the mountain. You keep climbing the mountain. There's another mountain. And keep climbing the mountain. You know what it's touching. Go down this low. Sometimes you play in the pools. It's a lot of ebb and flow. It's a lot of up and down. It's a lot of going around the long way. It's a lot of everything. And engage as many fabulous beings. As you can find those other people that are thinking outside the box, come join our adventurous living tribe. We launched it in December. Come check it out. Stay tuned for results. Book a session with me. You can always chat with me for 15 minutes on a discovery session. Book with lisa.me. That's book with lisa.me. Get that now. Don't let another second go by. Don't let another, ah, Another heavy fucking load drop on your head. Oh, your sparkle. It doesn't matter. How many times you think you've stopped? How many times that you've fallen? Pollen how many times it's, you've gotten lost in the sea of shittiness. It doesn't fucking matter. It matters every single time. Then you take a breath. And you dare to think and you dare to hope, and then you move. And then you, I forgive you still yourself, a little kindness. If someone else, a little kindness, you remember that everybody else has their own journey. They're going to, it's not your job to fix it. You just remember. Member that everybody's got some kind of a story going on. That's it. Do I have to give it any more attention than that. And now back to you. It's the wing in this mile. The forgiveness. And your heart starts feeling a little lighter and you flee with energy, even if it's just wiggling. Little finger winking, a little blinking your eyes. But can it, your fabulous eyelashes. Whatever it is that smile? Your man. Manifesting momentum You can't stop Yeah. I just can't i don't care How many people have told you Or you've heard It Bull fucking shit Come join Us Come play with us we need You The world needs As you Gorgeous so until next time Keep up the Give Herself a wink. I'll see you next time bye bye

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