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Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.
I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.
Good, healthy boundaries were not modeled for you. Instead, you saw a lot of lines crossed.
A boundary is empowering, letting in only that which you choose to let in.
#motherwoundhealing
#healing
#boundaries
#boundariesarehealthy
#lifecoach
#femaleempowerment
#bepositive
#women
If you are what you eat, are you also what you wear? Is there one perfect pair of undies that is the one size...
Podcast Title: "Fuck Your Life Living Your Life"Host: Lisa GrundenEpisode Theme: Insights from Brittany Spears' book "The Woman in Me" and Personal Growth Key...
Hey everybody. Welcome. Welcome. Welcome to get another episode of the unfuck, your life podcast. I'm your host, Lisa Grunden and let's get ready...
