Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

November 09, 2020 00:16:11
Episode Cover

Ep. 23: Badass Women Give the Best Advice

Badass Women Give the Best Advice

Listen

Episode

April 05, 2018 00:28:02
Episode Cover

Ep. 03: Financially Successful Women in Abusive Relationships

Physical, emotional, and verbal abuse is not specific to poverty or middle class.   Unspoken conversations and unspoken agreements that have to be kept quiet.   ...

Listen

Episode 105

November 27, 2023 00:15:22
Episode Cover

Ep 105: F & K, The First Step into a Daring Life

**Podcast Summary: Un-fuck Your Life - Celebrating Adventurous Living** In this empowering episode of "Un-fuck Your Life," your host Lisa champions the unique, adventurous...

Listen