Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

December 20, 2018 00:29:52
Episode Cover

Ep. 17: Stop Working So Damn Hard - Empowering Women in Career and Corporate Life, Interview with Cathy Wilke

This is Lisa Grunden on the post of unfuck your life. And today on the podcast, I'm very excited to introduce you to none...

Listen

Episode

May 02, 2022 00:17:26
Episode Cover

Ep. 61: The 4 keys to High Self-Esteem

Before I get started on a four keys to high self esteem. I want to tell you I'm in Vegas right now. And I...

Listen

Episode

August 02, 2021 00:12:58
Episode Cover

Ep. 36: Stop Trying to Fix Yourself

Hey everybody. Welcome. Welcome. Welcome to get another episode of the unfuck, your life podcast. I'm your host, Lisa Grunden and let's get ready...

Listen