Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

March 07, 2022 00:00:46
Episode Cover

Ep. 53: Affirmationology - Power of Affirmations

And let's get, go on to affirmation ology. I know you guys have all heard about affirmations. You've you know, maybe you've heard them...

Listen

Episode

June 05, 2018 00:13:31
Episode Cover

Ep. 08: DO UNDERGARMENTS CONTRIBUTE TO A WOMANS CONFIDENCE

If you are what you eat, are you also what you wear? Is there one perfect pair of undies that is the one size...

Listen

Episode

September 05, 2022 00:12:13
Episode Cover

Ep. 75: Past Life Regression

I was always fascinated by past life regression.   I thought it would be magical and take me away from the pain I chose at...

Listen