Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

November 23, 2020 00:13:49
Episode Cover

Ep. 25: Does This Thought Make My Butt Look Fat

Does This Thought Make My Butt Look Fat

Listen

Episode 94

April 10, 2023 00:22:29
Episode Cover

Ep. 94: Body Groove; Tips and Tricks for Moving Your Body with Joy

Body Groove; Tips and Tricks for Moving Your Body with Joy   The first tip:   Stop trying to get it right, to do it exactly...

Listen

Episode

February 28, 2022 00:21:22
Episode Cover

Ep. 52: F*cK Diets - Stop Dieting Now!

Hey, let's get to the juice. Let's get to the sauce and let's say, fuck diets. That's right. I said, fuck. Diets fuck dieting....

Listen