Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.
I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.
Good, healthy boundaries were not modeled for you. Instead, you saw a lot of lines crossed.
A boundary is empowering, letting in only that which you choose to let in.
#motherwoundhealing
#healing
#boundaries
#boundariesarehealthy
#lifecoach
#femaleempowerment
#bepositive
#women
Find out more at lisagrunden.com
Un-a shame-ably. Un-a bash-ably. Unapologetically. And fuck with a ball. And fuck with the ball. Can you hear that? Do you feel that. Wow....
Hey everybody. This is Lisa again. I know it's been awhile and welcome to another episode. Another podcast for un-fuck your life. That's right...