Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

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Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

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