Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode 92

March 27, 2023 00:16:32
Episode Cover

Ep 92: Move and Groove: Rediscovering the Fun in Fitness

Move and Groove:  Rediscovering the Fun in Fitness What is the first thing you think of when you think of your Body?   Beautiful? Bodacious?...

Listen

Episode

June 19, 2018 00:14:15
Episode Cover

Ep. 10: How to Stop Self-Sabotaging Yourself and Live a Happy Life

Sheryl Crow said, "it's not getting what you want, it's wanting what you've got!". What dumbass, bogus story are you continuing to tell yourself...

Listen

Episode

June 26, 2018 00:16:49
Episode Cover

Ep. 11: Self-Talk. What Are You Not Saying?

What is the talk that goes on in your brain? Comes out of your mouth. And what conversations are you actively engaging in? When...

Listen