Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.
I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.
Good, healthy boundaries were not modeled for you. Instead, you saw a lot of lines crossed.
A boundary is empowering, letting in only that which you choose to let in.
#motherwoundhealing
#healing
#boundaries
#boundariesarehealthy
#lifecoach
#femaleempowerment
#bepositive
#women
This is one of the powerful podcast I have ever done.
UYL Podcast - Sugar: What's the BFD? Is sugar really bad for you? Can sugar be good for you?What is the difference?Bad sugar is...
To Lose or Not To Lose: UnFu%$king Your Body Story