Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

February 15, 2022 00:29:00
Episode Cover

Ep. 50: Is Your Life More of a Hell Yeah! or a F*ck NO?

It makes a difference. And let's get started because I want to know. Is your life more of a hell? Yeah. Or a fuck....

Listen

Episode

December 27, 2018 00:13:35
Episode Cover

Ep. 18: How Do I Achieve Permanent Weight Loss

Listen

Episode

November 02, 2020 00:18:13
Episode Cover

Ep. 22: Awesome as F*ck

Lisa discusses how to be Awesome as Fuck

Listen