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Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.
I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.
Good, healthy boundaries were not modeled for you. Instead, you saw a lot of lines crossed.
A boundary is empowering, letting in only that which you choose to let in.
#motherwoundhealing
#healing
#boundaries
#boundariesarehealthy
#lifecoach
#femaleempowerment
#bepositive
#women
️ **Unfuck Your Life** with Lisa Grunden In this episode, Lisa Grunden opens up about breaking free from societal expectations and living unapologetically. She...
Hey everybody. Welcome. Welcome. Welcome to get another episode of the unfuck, your life podcast. I'm your host, Lisa Grunden and let's get ready...
Physical, emotional, and verbal abuse is not specific to poverty or middle class. Unspoken conversations and unspoken agreements that have to be kept quiet. ...
