Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

October 05, 2021 00:30:51
Episode Cover

Ep 44: Celebrating Life- Interview with Fiona Dempster

Today we are interviewing Fiona DempsterFiona's body decided to get sick and say, hey, this isn't working anymore. She decided it was time to...

Listen

Episode

August 23, 2021 00:27:04
Episode Cover

Ep. 38: To Lose or Not To Lose: UnF*cking Your Body Story

To Lose or Not To Lose: UnFu%$king Your Body Story

Listen

Episode

October 25, 2021 00:29:12
Episode Cover

Ep. 47: Life Hacks to Out create F#$kwit Narcissists

Life hacks to. Out create fuckwit narcissists in case any of you are new to the show or some of you might even realize...

Listen