Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

September 13, 2022 00:16:42
Episode Cover

Ep. 76: Diary of a Fat Chick

If exercise, dieting, and every fucking drug and weightloss system is so cutting edge that even Oprah endorses some of these products, then why...

Listen

Episode

October 18, 2021 00:24:09
Episode Cover

Ep. 46: Wasted, F*cked-Up and Nearly Dead: A Life Reclaimed after Bulimia

today's episode wasted, fucked up and nearly dead. Is a story this near and dear to my heart because just over 21 years ago,...

Listen

Episode

October 24, 2022 00:19:15
Episode Cover

Ep. 80: The 3 Essential Ingredients Necessary to Transform Your Life; Plus the ONE Thing Most People Forget!

Go to BookWithLisa.me and I have a free gift for you -  Feeding Your Mind, Heart, Body and Spirit and book a free Discovery...

Listen