Ep. 74: What's the BFD of Boundaries Anyway???

August 29, 2022 00:12:42
Ep. 74: What's the BFD of Boundaries Anyway???
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 74: What's the BFD of Boundaries Anyway???

Aug 29 2022 | 00:12:42

/

Hosted By

Lisa Grunden

Show Notes

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you.   Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Other Episodes

Episode

August 17, 2021 00:16:47
Episode Cover

Ep. 37: How I decide to Stop Giving a F*ck What My Mom Thinks!!

This is one of the powerful podcast I have ever done.    

Listen

Episode

September 26, 2022 00:14:04
Episode Cover

Ep. 78: Sugar: What's the BFD?

UYL Podcast - Sugar:  What's the BFD? Is sugar really bad for you?   Can sugar be good for you?What is the difference?Bad sugar is...

Listen

Episode

August 23, 2021 00:27:04
Episode Cover

Ep. 38: To Lose or Not To Lose: UnF*cking Your Body Story

To Lose or Not To Lose: UnFu%$king Your Body Story

Listen