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What is the talk that goes on in your brain? Comes out of your mouth. And what conversations are you actively engaging in? When now would be a good time to let go of the bullsh*t story you have been telling yourself? When now would be a good time to give as much attention to yourself as you do your order at Starbucks?
Physical, emotional, and verbal abuse is not specific to poverty or middle class. Unspoken conversations and unspoken agreements that have to be kept quiet. ...
It's not "Oh, I hope this works"It's not what is done to you or for you.It's What you CLAIM FOR YOURSELFWhat does that feel...
Negative thoughts wreak havoc with your self-confidence and self-worth. Enough already. There has been more than enough of not good enough. It's time to...