Ep. 11: Self-Talk. What Are You Not Saying?

June 26, 2018 00:16:49
Ep. 11: Self-Talk. What Are You Not Saying?
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 11: Self-Talk. What Are You Not Saying?

Jun 26 2018 | 00:16:49

/

Hosted By

Lisa Grunden

Show Notes

What is the talk that goes on in your brain? Comes out of your mouth. And what conversations are you actively engaging in? When now would be a good time to let go of the bullsh*t story you have been telling yourself? When now would be a good time to give as much attention to yourself as you do your order at Starbucks?

Other Episodes

Episode 86

February 13, 2023 00:19:44
Episode Cover

Ep. 86: UYL Podcast - Stop Fixing Yourself. You are Not Broken!!

Ep. 86: Stop Fixing Yourself.  You are Not Broken!!  Hey Gorgeous!    Have you ever felt if only… if only I could be 30 pounds...

Listen

Episode

September 19, 2022 00:24:54
Episode Cover

Ep. 77: Feeding Your Hungry Body

Hello Gorgeous!!!You are you and there is nobody else just like you, your smile, your essence, YOUR ENERGY.Did you know that your body is...

Listen

Episode

October 18, 2021 00:24:09
Episode Cover

Ep. 46: Wasted, F*cked-Up and Nearly Dead: A Life Reclaimed after Bulimia

today's episode wasted, fucked up and nearly dead. Is a story this near and dear to my heart because just over 21 years ago,...

Listen