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What is the talk that goes on in your brain? Comes out of your mouth. And what conversations are you actively engaging in? When now would be a good time to let go of the bullsh*t story you have been telling yourself? When now would be a good time to give as much attention to yourself as you do your order at Starbucks?
Hey everybody. Welcome. Welcome. Welcome to get another episode of the unfuck, your life podcast. I'm your host, Lisa Grunden and let's get ready...
Today's podcast. I don't know about how many of you have dealt with weight. Body image have decided that you needed to lose two...
