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Enough with positivity for positivities sake. Affirmations are not new and yet they are not very effective because of how they have been used in the past. Embody the affirmations, learn how to use affirmations to work for you rather than against you. Now is your time.
Ep. 86: Stop Fixing Yourself. You are Not Broken!! Hey Gorgeous! Have you ever felt if only… if only I could be 30 pounds...
Does This Thought Make My Butt Look Fat
Self-Talk is more than the words that come out of your mouth. Self-Talk is more than the words, thoughts, emotions and feelings bouncing around...