Hosted By
Enough with positivity for positivities sake. Affirmations are not new and yet they are not very effective because of how they have been used in the past. Embody the affirmations, learn how to use affirmations to work for you rather than against you. Now is your time.
UYL Podcast - Sugar: What's the BFD? Is sugar really bad for you? Can sugar be good for you?What is the difference?Bad sugar is...
Ep. 86: Stop Fixing Yourself. You are Not Broken!! Hey Gorgeous! Have you ever felt if only… if only I could be 30 pounds...
Body Groove; Tips and Tricks for Moving Your Body with Joy The first tip: Stop trying to get it right, to do it exactly...