Ep. 06: HOW TO GET RID OF BAD IDEAS AND THOUGHTS

May 22, 2018 00:10:15
Ep. 06: HOW TO GET RID OF BAD IDEAS AND THOUGHTS
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 06: HOW TO GET RID OF BAD IDEAS AND THOUGHTS

May 22 2018 | 00:10:15

/

Hosted By

Lisa Grunden

Show Notes

Negative thoughts wreak havoc with your self-confidence and self-worth. Enough already. There has been more than enough of not good enough. It's time to STOP that voice in it's tracks. Derail those thoughts and embrace YOU. Here are a few tips and techniques to bring what you do want in.

Other Episodes

Episode 84

January 30, 2023 00:24:31
Episode Cover

Ep. 84: Unleash Your Inner Adventuress

Unleash Your Inner Adventuress  Lots of people have opinions and aren’t shy about telling you what you “should” be like.  Claim your free copy...

Listen

Episode

July 05, 2021 00:16:45
Episode Cover

Ep. 32: Further Confessions of People Pleaser - Part 2

Hey everybody. It's Lisa again, un-fuck your life podcast. And today it's one of my favorite nutso favorite topics. I just love the juiciness...

Listen

Episode

June 27, 2022 00:12:58
Episode Cover

Ep; 69: Don't Trip Over What's Behind You

Don't Trip Over What's Behind YouYou don't have anything to prove to anyone EVER.It's all about the Art of the Self Talk.Those piles of...

Listen