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Negative thoughts wreak havoc with your self-confidence and self-worth. Enough already. There has been more than enough of not good enough. It's time to STOP that voice in it's tracks. Derail those thoughts and embrace YOU. Here are a few tips and techniques to bring what you do want in.
Feeding and Nourishing Your Hungry Heart Our Hearts are hungry for more than food, more than praise and validation. Our hearts are hungry, really...
Your Problems Are Not Special
Physical, emotional, and verbal abuse is not specific to poverty or middle class. Unspoken conversations and unspoken agreements that have to be kept quiet. ...