Ep. 76: Diary of a Fat Chick

September 13, 2022 00:16:42
Ep. 76: Diary of a Fat Chick
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 76: Diary of a Fat Chick

Sep 13 2022 | 00:16:42

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Hosted By

Lisa Grunden

Show Notes

If exercise, dieting, and every fucking drug and weightloss system is so cutting edge that even Oprah endorses some of these products, then why are people getting fatter and fatter and less and les fit? FAT is a derogatory word that is in my opinion the worst Fword of all. This word must be eradicated and instead insert the word __________________. I use fabulous, gorgeous, delicious hot mess always with a smile even if the smile is added later on. We have been trained to be "Just Like Everybody else" with the same hangups and YOU were BORN to STAND OUT!

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