Ep. 52: F*cK Diets - Stop Dieting Now!

February 28, 2022 00:21:22
Ep. 52: F*cK Diets - Stop Dieting Now!
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 52: F*cK Diets - Stop Dieting Now!

Feb 28 2022 | 00:21:22

/

Hosted By

Lisa Grunden

Show Notes

Hey, let's get to the juice. Let's get to the sauce and let's say, fuck diets. That's right. I said, fuck. Diets fuck dieting. Thinking about dieting. Anything and everything that has to do with that. And along with diets, what do we take? Holding its hand, kicking their ass out the door saying goodbye. Sayonara never see you again. Is that friend of diets called. Willpower. What willpower. Have you ever heard that? All it takes is some willpower. All it takes us some willpower. If you just, what. People who in my mind. Okay. Those of us who have gained and lost a hundred pounds, at least once, twice, three times, four times, five times somebody who's looking gained in laws, the same five fucking pounds for a long period of time.

Other Episodes

Episode 98

May 15, 2023 00:10:57
Episode Cover

Ep. 98: Mindset Reset: The Self-Love Fix

Mindset Reset: The Self-Love Fix You are gorgeous!  You are perfect just as you are.  I am shining a light for you so you...

Listen

Episode

April 25, 2022 00:18:58
Episode Cover

Ep. 60: It's Not About Proving Someone Right or Wrong

For my life's purpose, my mission, my why I do what I do. I was having this conversation with my husband earlier today, about...

Listen

Episode

April 05, 2021 00:23:58
Episode Cover

Ep. 31: Confessions of a Recovering People Pleaser - Part 1

we're talking all about irresistibility here and I'm starting a monthly, a monthly program on confessions of a recovering, not former confessions of a...

Listen