Ep. 52: F*cK Diets - Stop Dieting Now!

February 28, 2022 00:21:22
Ep. 52: F*cK Diets - Stop Dieting Now!
Unf*ck Your Life: Embrace Your Awesomeness
Ep. 52: F*cK Diets - Stop Dieting Now!

Feb 28 2022 | 00:21:22

/

Hosted By

Lisa Grunden

Show Notes

Hey, let's get to the juice. Let's get to the sauce and let's say, fuck diets. That's right. I said, fuck. Diets fuck dieting. Thinking about dieting. Anything and everything that has to do with that. And along with diets, what do we take? Holding its hand, kicking their ass out the door saying goodbye. Sayonara never see you again. Is that friend of diets called. Willpower. What willpower. Have you ever heard that? All it takes is some willpower. All it takes us some willpower. If you just, what. People who in my mind. Okay. Those of us who have gained and lost a hundred pounds, at least once, twice, three times, four times, five times somebody who's looking gained in laws, the same five fucking pounds for a long period of time.

Other Episodes

Episode

May 22, 2018 00:10:15
Episode Cover

Ep. 06: HOW TO GET RID OF BAD IDEAS AND THOUGHTS

Negative thoughts wreak havoc with your self-confidence and self-worth. Enough already. There has been more than enough of not good enough. It's time to...

Listen

Episode 81

November 09, 2022 00:21:25
Episode Cover

Ep. 81: How to Put the 3 Keys to Daring to UnF*ck Your Life Into Action Now

Call me, let’s have a chat:  BookWithLisa.Me I can’t wait to see you at Irresistible You Bootcamp! Here is a link to the beautiful...

Listen

Episode

April 05, 2021 00:23:58
Episode Cover

Ep. 31: Confessions of a Recovering People Pleaser - Part 1

we're talking all about irresistibility here and I'm starting a monthly, a monthly program on confessions of a recovering, not former confessions of a...

Listen