Today we are interviewing Fiona Dempster
Fiona's body decided to get sick and say, hey, this isn't working anymore. She decided it was time to celebrate life and all the great things in life.
now what are the seven steps? You know what, they're a lot simpler than you might think they are a lot simpler than you...
Move and Groove: Rediscovering the Fun in Fitness What is the first thing you think of when you think of your Body? Beautiful? Bodacious?...
today's episode wasted, fucked up and nearly dead. Is a story this near and dear to my heart because just over 21 years ago,...