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UYL Podcast - Sugar: What's the BFD?
Is sugar really bad for you? Can sugar be good for you?
What is the difference?
Bad sugar is refined, processed sugar with no nutrients left - it needs to be added to other things and made into cookies, candies, and cakes...
We share about 99% of our DNA with chimpanzees and they eat fruit. Delicious, fresh, tasty, and naturally sweet fruit.
Sugar in its pure form - fruits in season fuels your beautiful body, your organs, your brain.
Unfucking your Life is the return to YOU - What makes you uniquely you with all of your energy, your desires, your hopes and your dreams.
Go to BookWithLisa.me and I have a free gift for you -
Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with me
to uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!
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For my life's purpose, my mission, my why I do what I do. I was having this conversation with my husband earlier today, about...
