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UYL Podcast - Sugar: What's the BFD?
Is sugar really bad for you? Can sugar be good for you?
What is the difference?
Bad sugar is refined, processed sugar with no nutrients left - it needs to be added to other things and made into cookies, candies, and cakes...
We share about 99% of our DNA with chimpanzees and they eat fruit. Delicious, fresh, tasty, and naturally sweet fruit.
Sugar in its pure form - fruits in season fuels your beautiful body, your organs, your brain.
Unfucking your Life is the return to YOU - What makes you uniquely you with all of your energy, your desires, your hopes and your dreams.
Go to BookWithLisa.me and I have a free gift for you -
Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with me
to uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!
Feeding and Nourishing Your Hungry Heart Our Hearts are hungry for more than food, more than praise and validation. Our hearts are hungry, really...
In this empowering episode, the host, Lisa, invites listeners to celebrate their uniqueness unapologetically and to embrace a life filled with adventure and risk....
And let's get, go on to affirmation ology. I know you guys have all heard about affirmations. You've you know, maybe you've heard them...
