UYL Podcast - Sugar: What's the BFD?
Is sugar really bad for you? Can sugar be good for you?
What is the difference?
Bad sugar is refined, processed sugar with no nutrients left - it needs to be added to other things and made into cookies, candies, and cakes...
We share about 99% of our DNA with chimpanzees and they eat fruit. Delicious, fresh, tasty, and naturally sweet fruit.
Sugar in its pure form - fruits in season fuels your beautiful body, your organs, your brain.
Unfucking your Life is the return to YOU - What makes you uniquely you with all of your energy, your desires, your hopes and your dreams.
Go to BookWithLisa.me and I have a free gift for you -
Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with me
to uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!
Mindset Reset: The Self-Love Fix You are gorgeous! You are perfect just as you are. I am shining a light for you so you...
Got a show for ya. And it's all about amazing. Yes, that's you. That's all about amazing. And, what else would be really amazing...
It's not "Oh, I hope this works"It's not what is done to you or for you.It's What you CLAIM FOR YOURSELFWhat does that feel...