Enough with positivity for positivities sake. Affirmations are not new and yet they are not very effective because of how they have been used...
Ep. 86: Stop Fixing Yourself. You are Not Broken!! Hey Gorgeous! Have you ever felt if only… if only I could be 30 pounds...
Ep. 87: Where’s All This Negative Crap Coming From? The answer is simple. NOT FROM YOU. A question I was taught a long time...